AROMATHERAPY & AYURVEDA   I just returned from Arizona and a shamanic immersion with Wisdom of the Earth in learning and experiencing the plants and trees as our teachers and healers.  My guidance really kicked in about a decade ago when I became very curious...

6 week Ayurvedic Journey!

  ARE YOU COMMITTED TO LIVING YOUR HEALTHIEST LIFE? For those of you who are ready to immerse yourselves into daily and seasonal habits to create  a better experience in this life – improve habits in eating, sleeping, and self nourishing – than join...

The Face on Facebook

There are lots of stories being presented on Facebook – mostly pictorial stories that can easily paint a less than accurate picture. One can get the idea that everyone else’s lives are picture perfect and plunge into a depression or one can keep in touch...