ACCESS BODY BLISS

EMPTY YOUR MIND TRASH AND BE FREE!! MEDITATE

by | Feb 29, 2016 | News

Why you really should make time to meditate By now most people are at least aware that meditation provides some benefits. Many still think they don’t have enough time or they can’t achieve a “still” mind so choose not to do it. With these...

Meditation Classes

by | Feb 7, 2016 | Meditation Classes, News, Upcoming Classes

I am thrilled to be teaching intro meditation classes in Aspen on Tuesdays and Thursdays at Arjuna Yoga from 1:30-2:30, $10 and at the Maroon Creek Club (for members only) from 11:00-12:00 on Tuesdays and 3:00-4:00 on Thursdays. The ancient sages knew and modern...

Organic Only!

by | Jan 9, 2016 | Featured, News

The co-founder of the Chopra Center, David Simon, said there is one topic that gets people more charged than sex or money and that is FOOD! People are highly opinionated about the food they eat – all claiming their diet is the best be it paleo, vegan,...