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HABITS CAN BE A PATH TO ENLIGHTENMENT – READ NOW!

HABITS CAN BE A PATH TO ENLIGHTENMENT – READ NOW!

by | Feb 27, 2017 | Uncategorized

Ayurveda (science of life) teaches that our healthy daily habits in themselves are a spiritual practice! Having rituals that create and maintain health are a necessary foundation to evolve. When you think about it our bodies are filled with channels (nadi’s in...

EMPTY YOUR MIND TRASH AND BE FREE!! MEDITATE

by | Feb 29, 2016 | News

Why you really should make time to meditate By now most people are at least aware that meditation provides some benefits. Many still think they don’t have enough time or they can’t achieve a “still” mind so choose not to do it. With these...

Meditation Classes

by | Feb 7, 2016 | Meditation Classes, News, Upcoming Classes

I am thrilled to be teaching intro meditation classes in Aspen on Tuesdays and Thursdays at Arjuna Yoga from 1:30-2:30, $10 and at the Maroon Creek Club (for members only) from 11:00-12:00 on Tuesdays and 3:00-4:00 on Thursdays. The ancient sages knew and modern...