AROMATHERAPY & AYURVEDA
I just returned from Arizona and a shamanic immersion with Wisdom of the Earth in learning and experiencing the plants and trees as our teachers and healers. My guidance really kicked in about a decade ago when I became very curious and passionate about essential oils, meditation and Ayurvedic lifestyle. I am so incredibly grateful that I followed this calling as it has helped me profoundly in my own healing journey and aligned me with my dharma, or life’s purpose, in teaching others how to naturally improve their health and well being and age better!
In order to really benefit you must become clear about investing in yourself. Most automatically plan and save for retirement and future illness.
Pause, and really think about that.
There is a built in belief that aging is downhill and illness is probable. Living the standard American lifestyle would most likely perpetuate this belief so keep saving if this is your trajectory! Ayurveda has a completely different perspective and self care practice to allow one to age gracefully, joyfully, healthfully and wisely. In fact, when we practice the well proven ancient habits we experience life in a much more content and harmonious way. We are supposed to enjoy our wisdom years and when we care for ourselves and invest in health we not only can save much money, but actually enjoy our savings for joyful experiences!
Aromatherapy, the pure plant and tree essences, greatly aide and enhance our wellness and healing. They are the most potent, whole synergy and life force of the plant thereby imparting their high vibrational energy to the one who has chosen this supreme modality. I actually feel the magical and beautiful healing powers of these Deva’s and immediately feel uplifted no matter what the essence! And, of course, they affect all layers of our being – physical, mental/emotional, and spiritual. When one is truly practicing this self care daily, then the essences will help exponentially! Come learn with me by taking my 10 week online/interactive BODY BLISS course which will successfully guide you to integrate the most important daily Ayurvedic habits.
I am currently enrolling for June!
mention this newsletter for 10% off your first time enrollment in BODY BLISS
I also offer private consultations and local classes.
I look forward to connecting with you!
*I also offer FREE 30 minute strategy sessions to find out if I can help you with improving your lifestyle habits and optimize your health!