Ayurveda
I can teach you how to Establish Ayurvedic Practices for Your Unique Mind/Body Composition!
From these basic building blocks we learn to know ourselves and our unique composition of these elements. Ayurveda teaches you to understand your connection to everything and to entrain with nature’s rhythms and begin to heal and glean a deeper meaning to your existence.
You perceive the world with your senses and can have a profound impact on your wellbeing by nourishing your senses with balancing sounds, sights, touch, tastes, and smells! Ayurveda is a roadmap to do just this. As we entrain our unique selves to nature’s rhythms we can experience optimal health!
Ayurveda is a Sanskrit word meaning “wisdom of life”
Developed in ancient India thousands of years ago, Ayurveda is one of the world’s most sophisticated and powerful mind-body healing systems, offering timeless wisdom and practical tools for creating radiant health, daily balance, and expanded joy.
It’s simple and complex at the same time – just like life! Ayurveda teaches one to view oneself and all things through the five elements that make up everything –
Earth Fire Water Air Space
These five elements play out in everyone and everything in existence. I will help you learn to recognize how these elements are affecting your health and how to use them to balance yourself!
As your Ayurvedic Lifestyle Coach I will help you make commitments to create profound shifts in your life and have fun in the process!
Are you ready to create lasting shifts in your life that bring you more peace and happiness?
As your Ayurvedic Lifestyle Coach I can help you feel and look your best naturally! I will teach you to learn and understand your unique mind/body constitution called dosha in Sanskrit. My online interactive BODY BLISS course is an extremely effective and comprehensive way to create a powerful transformation in your life by learning simple Ayurvedic habits! One on one sessions also provide customized guidance in your lifestyle routines and allow for improved health and clarity in consciousness. Often the two together will empower you to make life changing health and wellness improvements. Ayurvedic Lifestyle Coaching sessions can focus on many areas including meditation, daily and seasonal routines, nutrition, healing with your senses with an emphasis on aromatherapy, exercise and emotional clearing. How many times have you wanted to create changes in your life only to find yourself slipping into your same old habits?
“I loved every minute of the class and I got so much out of it. Candice is an excellent teacher and taught in a way that I understood everything.”
Heidi B. Aspen CO