ACCESS BODY BLISS

About Candice

My Evolution

I have navigated  my life’s challenges using the practices of Ayurveda and developing deep faith in ancient wisdom traditions.

  • Meditating daily
  • Self care as self love
  • Adapting to nature’s rhythm with healthy habits
  • Developing resilience
  • Expanding capacity to witness and accept
  • Exploring a new identity as an important step in evolution
  • Letting go of constriction
  • Healing with herbs and nutrition
  • Prioritizing healthy practices

My Beliefs

  • The body has a tremendous ability to heal when supported by practices that support one’s natural bio rhythms
  • Each person is endowed with a unique gift to share in her/his lifetime
  • Aging is a process that offers an abundance of gifts when supported with healthful habits
  • Habits create one’s identity
  • Habits can be changed
  • It’s much more successful to change habits with a guide and support group
  • Life is meant to be blissful at every stage
  • Challenging experiences become the very foundation for one’s life to be great when digested and assimilated
  • Stress really is the number one contribution to disease
  • No matter where you are, things can always get better
  • Self care equals self love
  • The timing of when we do things profoundly affects our health and well being
  • Organic is vitally important
  • Beauty heals
  • Nature provides endless beauty
  • When the body is functioning optimally, it makes way for great clarity in the mind and emotions
  • Meditation is a must for mental health
  • The world needs a tribe to help reconnect all to Ayurvedic practices!

I am hear to guide you to simple healthy daily practices to create an experience of bliss in your life!

Ayurveda established the fact that there is an intrinsic connection among body, mind and soul. It firmly believes that a healthy mind can only be possible if the body and soul are healthy and vice versa. By using the wisdom traditions of Ayurveda, you can safe guard your health and alleviate disorders of disease. Feeling fatigued, having insomnia, living with auto-immune diseases, operating in stress and overwhelm are not just part of getting older or things we must accept.  

My Certifications

  • Chopra Center University: Instructor in Primordial Sound Meditation and Ayurvedic Lifestyle
  • Aromatherapy:

Wisdom of the Earth

Floracopeia

  • Yoga Health Coach :

Teaching 10 week online course of ayurvedic healthy habits

Additional trainings:

  • Complete Course of Ayurveda – Jai Dev Singh
  • Radiant Body Course – Jai Dev Singh
  • Sweetest Love Course (ayurvedic relationship course) Jai Dev and Simrit Singh
  • Floracopeia, owners David and Sarah Crow – multiple courses using essential oils and flower essences as healing agents taught primarily in the context of Ayurveda
  • Dr.Claudia Welch – 9 month mentorship studying Ayurveda
  • Cate Stillman , founder of Yoga Health Coaching program – additional Ayurvedic courses in Healthier Hormones, Body Thrive, Yogi Detox
  • And an ongoing plethora of courses pertaining to natural healing practices for skin, energetic balancing, mindfulness, relationship, aging, and  quantum healing!
  • Practices with Herbs

My Joys

  • My daughter
  • My cat
  • Friends
  • Flowers
  • Aromatherapy
  • Beauty in my surroundings
  • Hiking in nature
  • Trees
  • Healthy cooking
  • Organic everything!
  • Lipstick
  • Peaceful, quiet, beautiful home
  • Aromatherapy diffusing
  • Essential Oil Sea Salt Baths
  • Birds singing
  • Inspiring others with Ayurveda
  • Meditating
  • Authentic connections

My Challenges

The Gifts of:

  • Being raised by a mother with mental illness
  • Child of divorce
  • Father’s multiple marriages
  • Marriage of 17 years to a man with a beautiful essence but lifelong unaddressed mental illness ending with his tragic suicide
  • Deep grief including loss of a dream and confusion in faith
  • 10 years of insomnia
  • Rearing my teenage daughter as a single parent
  • Healing from chronic inflammation
  • Learning the benefits of all emotions and harnessing their power for good

My Offerings

 

  • Body Bliss 10 week online course – I  empower you to adopt natural habits to optimize your health and expand your consciousness beyond what you thought possible using the ancient wisdom of Ayurveda and the easy to understand habit evolution process through Yoga Health Coaching.
  • Ayurvedic Lifestyle Coach – one on one sessions to help you learn and integrate a healthy lifestyle. This is best in tandem with Body Bliss Course.
  • Primordial Sound Meditation course – I’m  passionate about showing everyone how to have a successful daily meditation practice and help  you understand how vitally important it is for mental clarity and health.
  • Aromatherapy – This is just a beautiful way to support your immunity, emotions and connect to the healing qualities of pure plant essences. I offer a foundations course by Wisdom of the Earth. This course provides a deep understanding of these beautiful plant essences and you earn a lifetime discount of 22% for their essential oils!.
  • Life Coaching – I have a gift for helping people navigate life’s challenges gracefully and in the process emerge with more confidence, inner peace and self love.
  • BODY BLISS CLEANSE – This is NOT a one size fits all cleanse. You will be so happy to join the cleanse tribe and up level your life!
  • Healthy Cooking and Herbal teas will help enhance your health and wellbeing immensely!